STORM SERIES WIDOW PLATE LOADED LAT PULLDOWN LOW ROW ATTACHMENT

Expand your rack's capabilities with the STORM SERIES WIDOW Plate Loaded Lat Pulldown Low Row Attachment from Bolt Fitness Supply. This versatile, dual-function cable attachment combines lat pulldowns and low rows in one space-efficient design, helping you target multiple upper-body muscle groups without adding a separate machine to your training floor.

Designed for back-focused strength training, the WIDOW works the latissimus dorsi, trapezius, deltoids, and biceps through vertical and horizontal pulling movements. Its plate-loaded resistance system accommodates up to 300 lb of Olympic weight plates, allowing you to adjust resistance to suit your training goals.

The WIDOW is engineered for compatibility with Nitro, Krypton, and Barbarian racks, as well as custom racks featuring 3" × 3" uprights with 1" holes. Its 2:1 pulley ratio provides a smooth cable-training experience, while the 2.5-inch-thick upholstery supports comfort during seated exercises.

Built with 11-gauge steel, 1/2-inch bolts, and high-density steel cables protected by rubber casing, this attachment is designed for demanding strength training environments. Its powder-black finish resists chipping and rust, making it a practical addition to commercial gyms, performance facilities, and home gyms.

Key Features

• Two-in-one cable training: Combines lat pulldown and low row exercises.
• Up to 300 lb of plate-loaded resistance: Uses compatible Olympic weight plates.
• 2:1 pulley ratio: Provides a mechanical advantage during cable exercises.
• Rack compatibility: Designed for Nitro, Krypton, Barbarian, and compatible 3" × 3" racks with 1" holes.
• Heavy-duty construction: Built with 11-gauge steel and 1/2-inch bolts.
• High-density steel cables: Feature protective rubber casing.
• 2.5-inch-thick upholstery: Provides padded support during seated movements.
• Durable powder-black finish: Designed to resist chipping and rust.
• Expandable exercise options: Compatible cable handles and bars can be purchased separately.

Ideal Applications

The STORM SERIES WIDOW is ideal for commercial gyms, bodybuilding facilities, and home gyms looking to maximize the versatility of an existing rack. Use it to complement your commercial gym equipment, plate loaded equipment, and strength training equipment lineup.

Explore more options in our STORM SERIES strength attachment collection or browse our STORM SERIES racks and rigs.

Specifications

• Product name: STORM SERIES WIDOW Plate Loaded Lat Pulldown Low Row Attachment
• Equipment type: Rack-mounted cable attachment
• Exercises: Lat pulldown and low row
• Maximum plate loading: Up to 300 lb
• Weight plate type: Olympic plates
• Pulley ratio: 2:1
• Frame material: 11-gauge steel
• Fasteners: 1/2-inch bolts
• Cable construction: High-density steel cable with rubber casing
• Upholstery thickness: 2.5 inches
• Finish: Powder-black, chip- and rust-resistant
• Rack compatibility: Nitro, Krypton, Barbarian, or compatible 3" × 3" uprights with 1" holes
• Lat pulldown bar: Not included
• Chinning bar: Not included
• Weight plates: Not included
• Dimensions: Not specified by the manufacturer

Add the STORM SERIES WIDOW to your rack setup to create a more versatile training station for back and upper-body strength development.