RAIDER LEG EXTENSION & PRONE LEG CURL COMBO (Residential)

The RAIDER Leg Extension & Prone Leg Curl Combo (Residential) from BOLT Fitness Supply is a versatile, plate-loaded strength training machine designed to target the quadriceps and hamstrings in one space-efficient unit. Combining two essential lower-body exercises with extensive adjustment options, the RAIDER helps home gym owners and serious lifters build a more complete leg training setup without dedicating floor space to separate machines. Its heavy-duty steel construction, ergonomic padding, and customizable positioning make it a practical solution for residential fitness spaces and personal training environments.

Two Essential Leg Exercises in One Machine

The RAIDER combines leg extensions and prone leg curls, allowing users to train the front and back of the thighs using a single piece of fitness equipment. Leg extensions primarily target the quadriceps, supporting muscle development and lower-body strength, while prone leg curls emphasize the hamstrings, helping create a more balanced leg training routine.

The plate-loaded resistance system allows users to adjust workout intensity by adding or removing compatible weight plates. The forward-facing weight horn measures 10 inches long, with approximately 9.3 inches available for loading. BOLT specifies a practical capacity of up to 315 pounds using seven 45-pound Olympic weight plates. Compatible Savage chains or Legacy strength bands can provide additional resistance options when used appropriately.

Explore BOLT's Residential Plate-Loaded Equipment collection to find more strength training machines for your home gym.

Extensive Adjustability for Personalized Positioning

The RAIDER's third-generation design prioritizes ergonomic alignment for different body types. The leg extension arm offers 5 inches of adjustment across five positions, while the leg curl mechanism provides 10 inches of adjustment across ten positions. Its generously sized 19.5-by-21-inch seat provides a stable seating surface, and the backrest moves forward by 12 inches to help users establish a comfortable position for each exercise.

For added stability during heavier sets, the machine features extruded rubber handles on the back and sides. These support points help users secure their position and concentrate on controlled repetitions throughout their workout.

Heavy-Duty Construction for Home Gyms

Built with 7- and 11-gauge steel, the RAIDER is designed to deliver dependable performance in residential training environments. Its chip-resistant black powder-coated finish helps maintain a durable exterior, while rubber feet help protect flooring. The plate-loaded design also reduces the machine's overall weight and size compared with many larger commercial systems.

Pair the RAIDER with the TALON Seated Leg Extension Leg Curl Combo or browse BOLT's complete fitness equipment catalog to expand your lower-body training options.

Specifications

• Product type: Residential leg extension and prone leg curl combo
• Training functions: Leg extension and prone leg curl
• Primary muscles: Quadriceps and hamstrings
• Resistance system: Plate-loaded
• Leg extension adjustment: 5 inches across 5 positions
• Leg curl adjustment: 10 inches across 10 positions
• Seat dimensions: 19.5 × 21 inches
• Backrest adjustment: 12 inches forward
• Weight horn: 10 inches long
• Practical loading capacity: Up to 315 lb with seven 45 lb plates
• Frame construction: 7- and 11-gauge steel
• Finish: Chip-resistant black powder coating
• Floor protection: Rubber feet

Why Choose the RAIDER Leg Extension & Prone Leg Curl Combo?

The RAIDER delivers two fundamental lower-body exercises, extensive adjustability, and plate-loaded resistance in one compact machine. Its customizable setup accommodates different training positions, while its steel construction and protective finish support long-term use. For home gym owners and fitness enthusiasts looking for versatile residential gym equipment, the RAIDER offers an efficient way to train both quadriceps and hamstrings with dedicated strength equipment from BOLT Fitness Supply.