Stay Fit with our strong & durable AVENGER Battle Ropes. Both in varying sizes and length from 30 ft Battle rope, with a 1.5" or 2" thickness or a 50 ft battle rope with a 1.5" or 2", allowing any athlete looking to shred any arm fat or gain major muscle Bolt's AVENGER battle rope is here to build your core and grip strength, while working your abs, back, and glutes! Some ways to add variety to your battle ropes workout is by incorporating exercises, such as jumps, lunges, and squats, to gain that leg strength too.
Depending on your style of workout you decide to do using the AVENGER Battle Ropes for any athlete, at any level, with the will to stay consistent, can burn around 300-500 calories in a HALF HOUR! Now that is a way to workout and gain the proper benefits.
Designed with heavy-duty black Poly Dacron material, this rope is here to stay and help you build and burn simutaneously. Use our Rope Ring to secure to your rig or rack, whether 2x3 or 3x3, acting as a battle ropes anchor, to keep the AVENGER battle rope secure as you work out.
A great tool for any crossfit home gym or commercial gym.
Bolt AVENGER Battle Ropes